My Holistic Therapist

Alex Field

My Holistic Therapist is a podcast for women ready to heal from chronic stress, trauma, and burnout - at the root.
Hosted by Alex, a clinically trained psychotherapist and naturopath, this show blends nervous system science, trauma-informed therapy, and functional medicine to help you understand your body, reconnect to yourself, and build real regulation.
No hacks. No fluff. Just grounded insight, lived experience, and tools that actually work, because real healing takes more than mindset.
Episodes include solo deep dives, client stories, and raw reflections on everything trauma related.

No. of episodes: 51
Latest episode: 2026-06-29
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of My Holistic Therapist?

There are 51 episodes avaiable of My Holistic Therapist.

What is My Holistic Therapist about?

We have categorized My Holistic Therapist as:

Health & Fitness
Mental Health

Where can you listen to My Holistic Therapist?

My Holistic Therapist is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did My Holistic Therapist start?

The first episode of My Holistic Therapist that we have available was released 28 July 2025.

Who creates the podcast My Holistic Therapist?

My Holistic Therapist is produced and created by Alex Field.