Exploring Body Confidence With Lauren Smith
In this episode, I am joined by the amazing Lauren Smith, body confidence queen and one-half of the @goloveyourselfpod.
We discuss everything from what body confidence/positivity means to us, the changes we all go through if we've had a baby or not, our love of Vinted and supermarket fashion (even if the lighting in the changing rooms is shit).
I also tool the opportunity to ask Lauren about season 4 of the Go Love Yourself Pod, who her favourite guest has been and who would be her dream guest!
If you are learning to love the body you're in I highly recommend that you give Lauren a follow on Instagram @itslaurensmithy, listen to the pod: https://open.spotify.com/show/6LH64lcJkMSlMB3wuEGvNf and join their Facebook community: https://www.facebook.com/groups/512729816871689
Mums, Work and Chaos
I'm Louise, mum of three navigating the chaos of parenting and juggling working full-time. Dive into the Mums Work and Chaos podcast for expert parenting insights, covering everything from speech therapy to sleep training.
Get actionable advice from experts and hear influencers' real talk on mental health, body image, and the motherhood mental load. We've got you covered on topics like fussy eating and flexible working.
Subscribe for a mix of knowledge and relatability. Let's simplify and enjoy parenting together!
#MumsWorkAndChaos #ParentingPodcast #ExpertInsights #RealTalkParent
- No. of episodes: 45
- Latest episode: 2024-08-16
- Kids & Family Parenting
Where can you listen?
