16. Self-Care, Wellness and it’s Cultural Nuances with Tahmina Begum and Schae Graham

In this episode, I had the pleasure of speaking with two incredible women - Schae Graham, a beauty and fashion influencer who hails from the Bay Area in California, and Tahmina Begum, a journalist of Bangladeshi origin and the writer of one of my favourite newsletters, The Aram.

We talk about self-care and wellness through their respective cultural lenses, and so expect conversation around beauty standards, self-care practices, spirituality and more.

You can find Tahmina on on Instagram and Twitter - @tahminaxbegum. Also check out her newsletter, The Aram - https://bit.ly/3qGuBEJ

You can find Schae on on Instagram - @schaebreezy_

Stay in touch with Mind Pretty Soul on Twitter and Instagram: @mindprettysoul.

I recently launched a newsletter for Mind Pretty Soul. For exclusive content, podcast news and other tidbits, subscribe by checking out the following page - https://www.mindprettysoul.com/newsletter.

Hosted on Acast. See acast.com/privacy for more information.

The monthly podcast talking about that which gives you peace of mind, keeps you looking pretty and makes your soul sing ✨ expect conversations on mental health, self-development, beauty, fitness, wellness and self-care.

Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 34
• Latest episode: 2022-06-01
• Education

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