Midpack Runner

Midpack Runner

Stuart Sahan

Midpack Runner podcast for real-world runners who want to train smarter, stay injury-free, and enjoy the process.

Hosted by sports therapist and running coach Stuart Sahan, each episode offers practical guidance on strength, mobility, recovery, research and running performance, all tailored to those of us in the middle of the pack and beginners. No pressure, no ego, just clear information to help you stay consistent, motivated and feel strong, whatever your pace.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Midpack Runner ?

There are 2 episodes avaiable of Midpack Runner .

What is Midpack Runner about?

We have categorized Midpack Runner as:

  • Sports
  • Running

Where can you listen to Midpack Runner ?

Midpack Runner is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Midpack Runner start?

The first episode of Midpack Runner that we have available was released 11 June 2025.

Who creates the podcast Midpack Runner ?

Midpack Runner is produced and created by Stuart Sahan.