Metabolic Wellbeing without the BS

Martin Gillespie

What does podcast success really look like?
In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says,
"That episode helped me rethink how I treat my body."

Since launching Metabolic Wellbeing Without the BS, we’ve:
✅ Hit 5,000+ downloads in just over a year
✅ Released weekly episodes without fail
✅ Welcomed brilliant guests who bring real stories, not filtered perfection
✅ Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more

📊 For context, most podcasts never make it past episode 7, and the average show sees less than 150 downloads per episode. So to reach this milestone organically—without big sponsors or a production team—is something we’re proud of.

✨ But numbers aside, here’s what really matters:

People are listening—and changing.They’re reflecting, challenging norms, and asking better questions about health.They’re finding community in curiosity, and that’s powerful.Special gratitude to every guest and listener who’s helped grow this ripple.
Because this isn’t just a podcast. It’s a reminder: you don’t need more noise. You need more truth.
📥 Curious? Dive into an episode.
And if you're ready to go deeper—our Metabolic Wellbeing Workshops await.

🚀 What’s Next?

We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A

These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.

🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription

Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥

Where can you listen?

Episodes

How many episodes are there of Metabolic Wellbeing without the BS?

There are 66 episodes avaiable of Metabolic Wellbeing without the BS.

What is Metabolic Wellbeing without the BS about?

We have categorized Metabolic Wellbeing without the BS as:

Business
Health & Fitness
Management
Alternative Health

Where can you listen to Metabolic Wellbeing without the BS?

Metabolic Wellbeing without the BS is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Metabolic Wellbeing without the BS start?

The first episode of Metabolic Wellbeing without the BS that we have available was released 8 March 2024.

Who creates the podcast Metabolic Wellbeing without the BS?

Metabolic Wellbeing without the BS is produced and created by Martin Gillespie.