UK Podcasts UK Podcasts
Menopause Unplugged
Nikki Oliveira

Menopause Unplugged

No. of episodes
51
Latest episode
2026-01-06
Health & Fitness

Where can you listen?

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This is the podcast that tells women the truth about perimenopause — what's actually happening in their body, why the standard approach stops working, and what a properly adjusted strategy looks like.

Hosted by Nikki Oliveira — certified Menopause Support Coach, Personal Trainer and author of Perimenopause: The No-BS Guide to Hormones, Health and Taking Back Control.
Real conversations. Real stories. No noise.

📖 Book: https://amzn.eu/d/0g
🌐 www.nikkioliveira.com
📱 Instagram: @nikki.oliveira_
🤝 Free community: www.community.nikkioliveira.com

Perimenopause isn't the problem. Your approach

Episodes

Questions & Answers

How many episodes are there of Menopause Unplugged?

There are 51 episodes avaiable of Menopause Unplugged.

What is Menopause Unplugged about?

We have categorized Menopause Unplugged as:

  • Health & Fitness

Where can you listen to Menopause Unplugged?

Menopause Unplugged is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Menopause Unplugged start?

The first episode of Menopause Unplugged that we have available was released 15 April 2023.

Who creates the podcast Menopause Unplugged?

Menopause Unplugged is produced and created by Nikki Oliveira.