Lee Carnaby, Phil Agostino, Aaron Hopkins and Guests
Mature Muscle Podcast
- No. of episodes
- 75
- Latest episode
- 2026-08-29
Where can you listen?
Apple Podcasts
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Lee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.