S2E7: A innovative way of explaining attachment theory | with Suzanne Zeedyke

Are you confident explaining attachment theory to your clients?

In This episode of Mastering Therapy we dive into the world of attachment theory with research scientist and developmental psychologist Suzanne Zeedyke. Discover a simple analogy that helps break down this complex topic into an accessible conversation with clients. Suzanne brings fresh insight into understanding attachment systems and how they shape us from infancy to adulthood. Tune in to become more confident in your therapeutic practice using the tiger and teddy metaphor, that might give you new ways of engaging with clients.

Highlights include:

00:05 Introduction to Suzanne Zeedyke

03:15 The foundational role of attachment in psychology

10:45 The tiger and teddy analogy

27:30 Repairing and growing internal teddy bears

37:59 Impact of adult relationships on attachment

Guest Info

Suzanne Zeedyke is a developmental psychologist and research scientist who has dedicated her career to understanding attachment. Suzanne has transitioned from academia to focus on disseminating this crucial knowledge to a wider audience, teaching everyone from researchers to parents about the science of connection.

Visit Suzanne's Website: Connected Baby

Resources Mentioned:

Book: Sabre Toothed Tigers and Teddy Bears Organization: Connected Baby website for additional resources and insights

Guest Information:

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Website:

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Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you.

We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together.
Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for.

Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit.
To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

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