Master Stress with Dr. S

Safia Debar

Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yearning for a life of balance and freedom, Dr. Safia Debar will guide you through powerful strategies, expert insights, and personal stories to help you regain control, nurture your well-being, and live authentically. Tune in to discover how to stop stress from holding you back and start living your best, empowered life.

No. of episodes: 29
Latest episode: 2025-08-25
Health & Fitness Medicine Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Master Stress with Dr. S?

There are 29 episodes avaiable of Master Stress with Dr. S.

What is Master Stress with Dr. S about?

We have categorized Master Stress with Dr. S as:

Health & Fitness
Medicine
Mental Health

Where can you listen to Master Stress with Dr. S?

Master Stress with Dr. S is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Master Stress with Dr. S start?

The first episode of Master Stress with Dr. S that we have available was released 4 February 2025.

Who creates the podcast Master Stress with Dr. S?

Master Stress with Dr. S is produced and created by Safia Debar.