#068 The Inner Chimp (with Steve Peters)
Professor Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind.
He has clients across a wide range of disciplines from health and education to business and elite sport, including NHS organisations, the emergency services, schools and universities, national and Olympic teams, British Cycling, GB Taekwondo, England Rugby, England Football, Liverpool Football Club, British Swimming, UK Track and Field, Sky ProCycling, Masters Golf and World Snooker.
In all areas, he helps people to understand how the mind works, gain insight into their own unique mind and situation, and then develop skills to optimise individual performance and quality of life.
He is also the author of the bestselling personal development book ‘The Chimp Paradox’ which has sold nearly 1 million copies since it was first published in 2012.
In this episode, we explored the ‘inner chimp’ and what that is, the reason we think the way we do, how to understand your emotions and thoughts, how to avoid self-sabotage, and what makes ‘a man’.
We thoroughly enjoyed this episode and hope you do too!
Head over to the Mantality website to download a FREE mind management tool on how to stop caring what others think of you: https://mantality.co.uk/coaching
Mantality
A podcast that explores the depths of the human experience, hosted by Stevie Ward and Chris O’Connor.
We invite high-performance individuals to share their stories of leadership, resilience, mental health, and mindset, with a focus on breaking down the stigmas that too often hold us back.
Since its inception in 2017, Mantality has become a powerful platform for those seeking to unlock their full potential, both personally and professionally. Through candid conversations with thought leaders and change-makers from all walks of life, listeners are inspired to take action, overcome obstacles, and thrive in the face of adversity.
- No. of episodes: 119
- Latest episode: 2023-03-28
- Technology
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