Ep. 87 "I Can't Afford That" to Owning Her Own Gym with Courtney Kopp

What started as a weight loss goal... turns into a business built on movement, momentum, and mindset.

In this episode, I sit down with Courtney Kopp—founder of Momentum on Main —to talk about how a single bet sparked a full-blown career shift. From the coach who once said “I probably can’t afford that” to the woman signing a lease and opening a gym, Courtney’s story is all about following your gut, trusting the process, and building something that feels right.

We dive into:

Why her business was born out of Macro Mentorship (and a bit of fear)The moment she stopped second-guessing and started signing contractsHow Momentum on Main became a “come as you are” space for small group trainingHer philosophy on coaching: you meet people where they are—but you better be ready to lead them forward

Courtney’s not just creating workouts—she’s creating a space for people to move, feel seen, and evolve. If you’ve ever doubted your next step, this one’s for you.

Meet Courtney: https://www.instagram.com/fitbuttphatcoaching/

Connect With Me:

📲 Instagram: https://www.instagram.com/eveguzmanofficial

📧 Contact: [email protected]

🌐 Learn more about Functional Nutrition Coaching at https://www.themacrouniversity.com/fnc-waitlist

📧 Want to know what labs to actually run each year: https://www.themacrouniversity.com/the-bloodwork-blueprint

Ep. 87 "I Can't Afford That" to Owning Her Own Gym with Courtney Kopp

Macros For Life

Where can you listen?

Episodes