Let go of the guilt and do it your way (Heart Chakra reflections)

Send us a text

Ever felt guilty for not sticking to a morning routine… or overwhelmed by a big project, even one you’re excited about? In this episode, I share what’s been coming up for me this week- including how I softened the pressure, let go of perfectionism, and still got things done in a way that felt good.

We’re exploring the connection between self-trust, consistency, and compassion, and how these all tie into the energy of the Heart Chakra.

You’ll also hear:

Why doing a little each day worked better than pushing throughHow I shifted my routine guilt into genuine flexibilityWhat the Heart Chakra has to teach us about showing up (for ourselves)

✨ Plus if you listen to the end, I give you one powerful journaling prompt to help you reflect on where you might be holding yourself to outdated rules.

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Join the waitlist for Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chakra guide

...

Loving Life- A Guide to a Positive Mindset

Where can you listen?

Episodes