109. Time, trust and the Heart (chakra)- reflecting on change in family relationships
This week’s episode is a gentle heart-to-heart, sparked by a big milestone- my eldest son starting his GCSEs.
It’s had me feeling reflective, sentimental, and aware of how time moves us through so many different versions of ourselves- as parents, as daughters, as women doing the work as we heal and grow.
In this episode, I talk about how trust and the heart chakra are connected- not necessarily in romantic relationships, but in the way we relate to family, to time, and to ourselves.
We explore:
💚 Heart chakra themes of compassion, growth, and change
💚 What it means to trust the unfolding of your life
💚 Why old family dynamics can resurface during big life moments
💚 How to soften into reflection without guilt or regretI also guide you through a journaling prompt and a set of heart-healing affirmations to help you feel grounded, open, and gently supported in whatever season you're in.
If this resonates with you, you're so welcome to join me this Saturday for a live group session focused on healing trust in relationships through the heart chakra. It's a safe, supportive space- no camera required. You can learn more here
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Join the waitlist for Loving Life- The Membership💬 Come say hi or share your journaling insights inside the Facebook group
And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras
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Also you can:🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539
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✨ Click here to access my free resources, such as subliminals and chakra guide
Loving Life- A Guide to a Positive Mindset
My name is Lisa. Join me on a journey of self discovery and development. Discover the importance of positive thinking. Learn the basics of Law of Attraction, and how to implement the principles into daily life to improve your mindset.
I also discuss our subconscious beliefs, how they have such an impact on how we act and what we think about ourselves and the importance of understanding them.
My aim is to help as many people as I can attract more positivity into their lives!
- No. of episodes: 110
- Latest episode: 2025-05-23
- Education Self-Improvement
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