Decluttering and Trauma – Why Letting Go Feels Impossible (and How It Can Help You Heal) #156
You’ve tried to declutter before.
You know what to do.
But the moment you start... you freeze.Sound familiar?
You’re not lazy. You’re not messy.
You’re protecting yourself.In this episode, I’m digging into why clutter can feel impossible to let go of — especially if you’ve experienced trauma.
Because it’s not just about mess.
It’s about memory.
It’s about survival.What if your clutter was never the real problem?
And what if tidying could actually help you feel safe again — not just organized?I’ll walk you through the real, emotional blocks behind clutter and why so many people feel stuck in their organizing journey.
You’ll learn how the KonMari Method can support deep healing — gently, intentionally, and at your pace.This episode is packed with insight, compassion, and fresh declutter strategies that go far beyond the surface.
If home organization has ever left you in tears or feeling like a failure, this is your sign to listen.Because this isn’t about perfection.
It’s about peace.Ready to see your home — and your healing — in a whole new way?
Tune in now.
I would LOVE to hear from you. Text Message me here.
Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer
Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you.
As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it.
I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home!
Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between.
Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation.
Let's get started on decluttering our homes and our lives - forever!
🤝 Join the Living Clutter Free Forever Community:Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
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- No. of episodes: 161
- Latest episode: 2025-05-13
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