LifeWise

Tania Cotton

Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive.

Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.

No. of episodes: 20
Latest episode: 2023-04-03
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of LifeWise?

There are 20 episodes avaiable of LifeWise.

What is LifeWise about?

We have categorized LifeWise as:

Health & Fitness
Mental Health

Where can you listen to LifeWise?

LifeWise is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did LifeWise start?

The first episode of LifeWise that we have available was released 30 January 2020.

Who creates the podcast LifeWise?

LifeWise is produced and created by Tania Cotton.