#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

Life in Stride · 2025-05-22
01:06:27

On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner!

Lauren told us how The Exchange came to be and what their mission is. The store is a massive reason why Nashville’s running community is so amazing.

We also chatted about some of Lauren’s race results and how training went for the BPN Backyard Ultra (G1M Ultra) this weekend!

Enjoy!

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Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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