I Started a Successful Gym Brand from Prison | Tuan

I Started a Successful Gym Brand from Prison | Tuan

Life After Prison · 2025-05-29
33:36

This week in the Life After Prison studio Zak & Jules are joined by Tuan, co-founder of Gymbusy. Before launching his fitness brand, Tuan was on the roads and ended up serving two prison sentences. But after his release, he found a new path—building discipline, strength, and purpose through fitness. Teaming up with his cousin, he co-founded Gymbusy, a brand that not only transformed his life but is now inspiring others to do the same.


This podcast is also available as a video – just search Life After Prison on YouTube.


Useful organisations: 


Gymbusy (London) – https://gymbusy.co.uk/


Empire Fighting Chance (Bristol) – Uses boxing and mentoring to support young people at risk of offending or reoffending. 

http://www.empirefightingchance.org/ 


3Pillars Project: 

This sports-based mentoring charity helps ex-offenders build a life away from crime and make a positive contribution to society. They offer personal training qualifications to ex-offenders on release through 3Pillars Fitness, with potential employment opportunities with 3Pillars Wellbeing. 

 

Unlocked Graduates (London & Manchester) – A prison rehabilitation initiative training graduates to work in the criminal justice system and support positive change. 

http://www.unlockedgrads.org.uk/ 


In2Change (South Yorkshire) - Overview: In2Change collaborates with prisoners to design programs targeting disadvantaged families, ex-offenders, and young people. Their initiatives focus on education, crime awareness, and rehabilitation, aiming to make a positive societal impact. 

https://www.in2change.org/ 


Switch Up (Nottingham) - Switch Up offers individual support to young people affected by crime and violence. Through sport, mentoring, and personal development, they aim to improve mental and physical well-being, steering young offenders away from crime and gang-related activities. 

https://www.marcellusbaz.co.uk/switch-up/ 


The Forward Trust (Nationwide) – Supports people with addiction and mental health challenges post-prison, including fitness and wellbeing programs. 

http://www.forwardtrust.org.uk/


Contact us:  

If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.  

💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok  

📧 Email: [email protected]  

✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF  

🖥️ Website: https://lifeafterprisonpod.com/ 

Hosted on Acast. See acast.com/privacy for more information.

Life After Prison

A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok

Hosted on Acast. See acast.com/privacy for more information.

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