Let's Grow Young

Sanj Pathak

Let's Grow Young - The Longevity Journey with Sanj Pathak.
Ever wondered if the secret to youthfulness is tucked away in our DNA and emotional well-being? Dive into the world of "Let's Grow Young", where Sanj Pathak, a competitor among elite athletes, a global banking executive and just a ‘normal’ Dad attempts to uncover the essence of a vibrant life.
Beyond his remarkable career, Sanj boasts a curious secret: he may be chronologically 46, but biologically? He's in his 30s. With the zeal of someone who has hacked the code to lifelong vitality, Sanj is here to decipher the tapestry of bio-hacking, wellness, and the art of ageing backwards so that it is accessible and understandable to the ‘regular guy!’.
Drawing from two decades of rich experiences and trained by the influential Jay Shetty, Sanj's Longevity formula is more than just a podcast; it's an invitation. An invitation for you to join him on this journey to unravel what works and what is just a myth to reconnect with that zest a...

How many episodes are there of Let's Grow Young?

There are 13 episodes avaiable of Let's Grow Young.

What is Let's Grow Young about?

We have categorized Let's Grow Young as:

Health & Fitness
Alternative Health
Mental Health

Where can you listen to Let's Grow Young?

Let's Grow Young is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Let's Grow Young start?

The first episode of Let's Grow Young that we have available was released 29 December 2023.

Who creates the podcast Let's Grow Young?

Let's Grow Young is produced and created by Sanj Pathak.