How My Business Drove Me Insane: Richard Abrahams' Mental Health Battle

In this episode, I sit down with Richard Abrahams of Elmhurst Windows, a family business in Leeds. Richard shares his journey from joining the business in 1992 to becoming its sole director. He candidly discusses the intense stress that led to his mental health crisis and being sectioned under the Mental Health Act in 2018.

Richard now openly talks about the signs of stress, the importance of mental health, and his mission to support others in similar situations.

Episode Highlights:

Introduction by Gary Parsons Richard’s early career and joining Elmhurst Windows The family business and its challenges Managing mental health while running a business The tipping point: Richard’s mental health crisis in 2018 The aftermath and recovery journey Advocacy for mental health in the construction industry

Guest Bio:Richard Abrahams is the managing director of Elmhurst Windows, a family-owned home improvements business based in Leeds. With over 30 years of experience, Richard is passionate about both business and mental health advocacy, especially within the construction industry.

Important Credits:

Guest: Richard Abrahams, Elmhurst Windows Host: Gary Parsons, Leadership Mental Health Advocate and Inspirational Speaker Production: Darren Dunn

Resources Mentioned:

Elmhurst Windows Rewired Events Glass and Glazing Federation Mental Health Toolkit

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Behind every successful leader is a story you rarely hear.

Leaders in Disguise is the podcast that breaks the silence around mental health and wellbeing in leadership.

Each fortnight, business leaders share their raw and honest stories - from burnout and breakdowns to resilience and recovery - offering a rare glimpse into what it really takes to lead under pressure.

If you’re a founder, executive, or people leader who’s tired of the ‘always on’ culture, this podcast is for you.

🎧 Listen and subscribe at garyparsons.uk

• No. of episodes: 34
• Latest episode: 2025-07-08
• Health & Fitness Mental Health

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