RELATIONSHIP REHAB: The 5 rules that transformed our relationship
In this episode of LATE BLOOMERS, Rox and Rich dive into the real work of building healthy, long-lasting love — the kind nobody taught us how to do. Whether you're anxiously attached, avoidant, or just exhausted from repeating the same patterns, this episode breaks down the 5 essential rules that transformed their relationship (and could transform yours too).
You'll learn:
Don’t use extreme communication — how silent treatment or shouting damages safety.
Respect your partner’s nervous system — why their reactions aren’t always about you.
Remember your childhoods — how the past shows up in your present.
Stay connected — why little moments of intimacy matter.
Celebrate the ordinary — because healthy love is built in the boring bits.This is your no-BS guide to unlearning toxic patterns, healing your attachment style, and finding love that actually lasts.
LATE BLOOMERS
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.
Between them, they’ve
• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles
Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.
Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.
- No. of episodes: 30
- Latest episode: 2025-07-16
- Education Self-Improvement
Where can you listen?
