Hypnotherapy and the power of prioritising yourself with Serena Louth

Kitchen Club · 2021-07-05

57:50

Serena is a confidence coach, holistic therapist, kitchen club co-host and very soon to be cognitive behavioural hypnotherapist. She supports women in reconnecting with themselves, rediscovering their innate self-worth and learning to prioritise their needs so that they can feel empowered, energised and deeply abundant.

@KitchenClubPodcast

@SarahMalcs - www.sarahmalcolm.co.uk

@SerenaLouth - www.serenalouth.com

Podcast music by Jupi/ter, listen to more here:

https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.

Kitchen Club

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.

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