Joint Care Podcast

Joint Care

Are you a woman in perimenopause or menopause? Are you worried about osteoporosis or declining bone density? You are not alone, and now is the time to take control.
This i
podcast is essential for midlife women, providing evidence-based strategies to strengthen your bone health. We dive deep into some of the science bone loss, the best strength training and weight-bearing exercises for women over 40, and the crucial role of nutrition, amidst other topics.

Stop fearing fractures and start building your bone health.

No. of episodes: 7
Latest episode: 2026-02-28
Health & Fitness Medicine

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Joint Care Podcast?

There are 7 episodes avaiable of Joint Care Podcast.

What is Joint Care Podcast about?

We have categorized Joint Care Podcast as:

Health & Fitness
Medicine

Where can you listen to Joint Care Podcast?

Joint Care Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Joint Care Podcast start?

The first episode of Joint Care Podcast that we have available was released 22 November 2025.

Who creates the podcast Joint Care Podcast?

Joint Care Podcast is produced and created by Joint Care.