E074: Sula-Mae Loewenthal - Black Belt
Sula-Mae Loewenthal launches straight in to talk about her win at ADCC Trials in 2024. She shares her emotional challenges along the way to her recent Black Belt promotion, and is certainly not shy about being on the big stage. Sula-Mae talks about going from anxiety to pure flow state, and being completely focused to win.
The strategic mindset, and thinking that Sula-Mae shares is something to be admired, in addition to her overwhelming dream sense of winning. Be prepared to immerse yourself in a feeling of fun and flow throughout this episode. Listen out for the soul-taker conversation, it will be worth it. Changing the way you think, as you progress through the belts in Brazilian Jiu Jitsu is something that has helped Sula-Mae get more into flow state, as she reflects on her journey.
Topics:
ADCC TrialsFlow StatePulling guardStandup gamePolarisTeaching Jiu JitsuMentoringGB AmbassadorSuper Fights
Sula-Mae on Instagram: https://www.instagram.com/sula_maebjj/
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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
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JIU JITSU Lou
Welcome to the Jiu Jitsu Lou Podcast, the show in which I discuss the challenges and successes from the best in the world of Brazilian Jiu Jitsu.
So, to inspire you, and make you feel more confident in starting or continuing with your jiu jitsu journey, I will be chatting with those personalities and brands we may have heard of before, but don't really know what goes on before they get to the mats!
It takes someone like you to even think about starting in this sport, so come and follow my personal journey to success!
Lou
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