E007: Lou Temlett - Mum & White Belt
Having trained Brazilian Jiu Jitsu for nearly a year, I have grown in the love for the sport, for myself and my children. Developing new skills, additional strength and calmness, and being part of a community with others who love training Jiu Jitsu, fellow Mums, other parents and friends has been one of the most fulfilling things to do in this time.
Once you start rolling…!
Topics:
New to Jiu JitsuTraining in the Advanced ClassFamilyImproved strength and resilienceDrilling movesMeasuring your own experienceBeing a Jiu Jitsu MumManaging the unexpectedRoutine for success
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://calendly.com/loutech/jiu-jitsu-with-lou-podcast-connection-call
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU T-Shirts & Patches coming soon! : https://jiujitsulou.com/
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
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JIU JITSU Lou
Welcome to the Jiu Jitsu Lou Podcast, the show in which I discuss the challenges and successes from the best in the world of Brazilian Jiu Jitsu.
So, to inspire you, and make you feel more confident in starting or continuing with your jiu jitsu journey, I will be chatting with those personalities and brands we may have heard of before, but don't really know what goes on before they get to the mats!
It takes someone like you to even think about starting in this sport, so come and follow my personal journey to success!
Lou
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