How to rise above your emotions - Manai Surat

Japji Sahib with Bhai Baljit Singh · 2023-08-16

01:05:19

Watch on YouTube: https://youtu.be/mXlKS384I-w

Acceptance is not to resist the light within us. When we're in internal mental pain, it's because we're resisting that part of Vaheguru (God) within us. Living in that state of sweet acceptance will give us the awareness of our mind which is made up of memories, thoughts and experiences. When our only reality is our identities, we are controlled by our emotions. Guru Nanak Dev Ji is telling us that our liberation lies in listening and surrendering in each moment to Naam (connection to the divine).

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Topics:

00:00 Coming up in this episode

01:14 Introduction

02:11 Things happen you don't expect or plan for

09:15 Practical Exercise for living in acceptance

17:24 Ultimate awareness - Manai Surat

36:10 Understanding all worlds - Manai Sagal Bhavan Ki Sudh

41:33 No suffering - Manai Mohi Chota Na Khaahi

57:33 No painful death - Manai Jam Kai Saath Na Jaae

01:00:33 Closing

#Spirituality #Devotion #Sikh

Japji Sahib with Bhai Baljit Singh

Japji Sahib answers all of the biggest questions anybody could possibly have about life and the creation. Questions like, 'What is the meaning of life? What is my purpose? What is my true essence?' Each pauri (stanza) takes you on a journey closer to your soul, step by step. Through taking on the wisdom of Japji Sahib, you can realise your true self. In each podcast, Bhai Baljit Singh explores one pauri at a time in a friendly discussion format, using very relatable and real life examples to learn from.
Let's go on this journey together and go back home to our soul.
Japji Sahib is the first Sikh prayer written in Guru Granth Sahib Ji (eternal Sikh scriptural Guru) written by Guru Nanak Dev Ji, the first Sikh Guru. This Bani (prayer) is recited by Sikhs daily as part of their Nitnem (daily Sikh prayers).

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