The Neuroscience of Addiction - James Swanwick
Lets look at the neuroscience of addiction with James Swanwick
You can find more about James’s workat www.jamesswanwick.com
Thanks for joining us for Setting your intentions for 25 there is a chance to access the video recording and the Manifestation audio meditation from Sandy
https://www.thesoberclub.com/product/manifestation-meditation/
You can get a copy of From Wham to Woo - A Life onthe mic HERE or message me if you'd like a signed copy and I will add P * P
EVENTS
TONIGHT! Come see me at The Lights AndoverFri 10 Jan 2025
https://www.thesoberclub.com/events/
NEW DATE Jan 29 Edinburgh Blackwells bookshop
Please pop the date in the diary, there will be aSober inspiration meet up before this event in Edinburgh, venue and tickets TBA
Family Constellations Sun 23 Feb
Souful sobriety holistic retreat – luxury Essexfarmhouse 7-9 March
https://www.soberhaven.co.uk/event-details/3-day-soulful-sobriety-retreat-in-countryside-essex-uk
For more info Janey at janeyleegrace.com
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
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Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next coursestarts end April 25, email Janey for a chat to see if its right for you – janeyat janeyleegrace.com
Supplementsfor recovery
The BEST Magnesium blend everis the blend from Clive – if you use this link for everything you buy, a bit goes intoour Sober Club giveback fund
Currently there is a discountmessage me for info
If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)
Use this link for everything: https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
- No. of episodes: 336
- Latest episode: 2025-04-18
- Health & Fitness Religion & Spirituality Mental Health Spirituality
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