Rocking a Sober Xmas with Susan from Hola Sober

Rocking a Sober Xmas with Susan from Hola Sober

Alcohol Free Life - Janey Lee Grace · 2024-12-13
52:47

First Sober Christmas or want sometips to handle the festive season?

Another chance to hear an interviewrecorded for a previous Xmas podcast with the fabulous Susan from Hola Sober,we chat about doing your prep and making a plan

Bossing a Sober Christmas online session is nowavailable as a recording, please consider makinga donation to our giveback fund., ⁠Sober Club giveback fund⁠ Thankyou for your support!

Setting your intentions for 2025

Join us for a special onlineworkshop on Thurs 2nd Jan 2025 at 5pm – this one has a small fee(for the giveback fund) and my special guest is Sandy Newbigging who will guideus in a short meditation Info HERE https://www.thesoberclub.com/setting-your-intentions-for-2025-online-workshop/

You can get a copy of From Wham to Woo - A LIfe onthe mic ⁠HERE⁠ or message me ifyou'd like a signed copy and I will add P * P Get Sam’s book ⁠HERE⁠ To buy the B12, Vit C and anything else use this linkand a bit goes to the sober club giveback fund https://natureprovides.com/janey

EVENTS

Come see me at The Lights AndoverFri 10 Jan 2025

⁠?https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/?⁠

NEW DATE Jan 29 Edinburgh Blackwells bookshop

Book HERE https://www.eventbrite.co.uk/e/janey-lee-grace-from-wham-to-woo-tickets-1111462727939?aff=oddtdtcreator

Please pop the date in the diary, there will be aSober inspiration meet up before this event in Edinburgh, venue and tickets TBA

New to Sobriety? Sober Curious?

Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our nextcourse starts end April 25, email Janey for a chat to see if its right for you– janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blendever is the blend from Clive – if you use this ⁠ link ⁠foreverything you buy, a bit goes into our Sober Club giveback fund

If you can afford it, alsoget Vit D3, Amino Acids and Iodine (if you’re menopausal)

Use this link foreverything: ?https://clivedecarle.ositracker.com/315625/11489?

Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works

Follow Janey on social media @janeyleegrace

Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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