
Rocking a Sober Xmas with Susan from Hola Sober
First Sober Christmas or want sometips to handle the festive season?
Another chance to hear an interviewrecorded for a previous Xmas podcast with the fabulous Susan from Hola Sober,we chat about doing your prep and making a plan
Bossing a Sober Christmas online session is nowavailable as a recording, please consider makinga donation to our giveback fund., Sober Club giveback fund Thankyou for your support!
Setting your intentions for 2025
Join us for a special onlineworkshop on Thurs 2nd Jan 2025 at 5pm – this one has a small fee(for the giveback fund) and my special guest is Sandy Newbigging who will guideus in a short meditation Info HERE https://www.thesoberclub.com/setting-your-intentions-for-2025-online-workshop/
You can get a copy of From Wham to Woo - A LIfe onthe mic HERE or message me ifyou'd like a signed copy and I will add P * P Get Sam’s book HERE To buy the B12, Vit C and anything else use this linkand a bit goes to the sober club giveback fund https://natureprovides.com/janey
EVENTS
Come see me at The Lights AndoverFri 10 Jan 2025
?https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/?
NEW DATE Jan 29 Edinburgh Blackwells bookshop
Book HERE https://www.eventbrite.co.uk/e/janey-lee-grace-from-wham-to-woo-tickets-1111462727939?aff=oddtdtcreator
Please pop the date in the diary, there will be aSober inspiration meet up before this event in Edinburgh, venue and tickets TBA
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our nextcourse starts end April 25, email Janey for a chat to see if its right for you– janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blendever is the blend from Clive – if you use this link foreverything you buy, a bit goes into our Sober Club giveback fund
If you can afford it, alsoget Vit D3, Amino Acids and Iodine (if you’re menopausal)
Use this link foreverything: ?https://clivedecarle.ositracker.com/315625/11489?
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media @janeyleegrace
Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
- No. of episodes: 348
- Latest episode: 2025-07-11
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