18: Questioning my sexuality? With Milena Sanchez

This week, Anna is responding to a dilemma from a woman in her late 40s who has questions around her sexuality. This listener was in a relationship with a man for 30 years, but after the breakdown of this marriage, she had a whirlwind romance with a woman. Now, she’s navigating teenage kids, questions around her sexuality, and to top it all off… the menopause. Yikes!


To help Anna get to the bottom of this dilemma, she’s joined by the brilliant Milena Sanchez. Milena is one-third of The Receipts Podcast, and has a lot to share on the topic of this dilemma, having come to terms with her own sexuality after the birth of her daughter. With the assistance of Julian Pascal-Saadi, a psychotherapist with specialities in sexuality and gender, Anna and Milena offer advice to the listener drawing on their experiences navigating their own sexuality.


…


Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.


If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]


This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.


From Podimo & Mags Creative

Producers: Laura Williams and Christy Callaway-Gale

Editor: Pulama Kaufman

Theme music: Kit Milsom

Executive producers for Podimo: Jake Chudnow and Matt White

Follow @itcantjustbemepod and @podimo_uk on Instagram for weekly updates

Hosted on Acast. See acast.com/privacy for more information.

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments.

Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together.

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Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 84
• Latest episode: 2025-02-14
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