Micro-lesson #52: Handling Adversity with World Ironman Champion Lucy Charles-Barclay
Endurance icon and Ironman World Champion Lucy Charles-Barclay shares the mental strategies she relies on to push through the toughest moments in training and racing. In this powerful micro-lesson, she breaks down how visualisation, positive self-talk, and reflecting on past wins can help you stay strong when things get hard. Whether you're navigating challenges in sport, business, or everyday life, you'll come away with practical tools to manage discomfort and stay focused on your long-term goals.
As a listener to the show, start your free 7 day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.
Listen to ‘Mandela to Mars’ featuring Ahmed Kathrada Podcasts | Sporting Edge | From Mandela to Mars
Listen to Lucy Charles Barclay’s full episode Podcasts | Sporting Edge | Mastermind - Lucy Charles-Barclay
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Website https://www.sportingedge.com/
Inside the Mind of Champions
Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in your life and career.
- No. of episodes: 149
- Latest episode: 2025-06-11
- Business Health & Fitness
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