Unexpectedly Returning To Peace and Calm: Your Stories

In Our Nature · 2022-11-02

Join me while I share your stories of returning to peace and calm after feeling intense anger, hurt, overwhelm and panic.

Come and explore:

Tales from your fellow humans on how thoughts and feelings changed without interventionWhat do they make of that? What did they see?How does noticing our experience change even help us?How to see this more for yourself around the self-settling mechanism of our amazing minds And, Anxious Alice is very, very moody today

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In Our Nature

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?

This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...

...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.

Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.

This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.

You haven't missed the boat. There are many boats and this is one. Get in.

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