
17. Water Birth - what does the evidence say?
In this episode I’ll be discussing using water during your labour - and that doesn’t necessarily mean you plan to birth your baby in the pool. Birth pools & showers can be brilliant tools for relief during labour, even if you want to birth your baby out of the water.
There are lots of big claims about birth pools - they make labour less painful and can reduce your risk of intervention... but what does the evidence actually say? Let me break it down for you in today's episode.
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References
Burns E, Feeley C, Hall PJ, et al Systematic review and meta-analysis to examine intrapartum interventions, and maternal and neonatal outcomes following immersion in water during labour and waterbirth
Ali Akhlaghi, MD et al, Comparison of waterbirth with conventional vaginal delivery: A non-randomized controlled trial from Iran
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Hypno-WHAT?! Modern Hypnobirthing with Claire.
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.
But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.
It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.
The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
- No. of episodes: 30
- Latest episode: 2023-09-29
- Kids & Family Health & Fitness Parenting