
Pandora's Box: Family, Friction & Finding My Way Back
In this solo episode, I open up about something deeply personal—my relationship with my brother, and the wider dynamics within my family. For a long time, I found certain behaviours hard to understand or accept, but recently, I’ve started to view them through a different lens.
I share how gaining perspective on my own coping mechanisms—and recognising where they come from—has helped me see my family’s responses in a new light. I talk about how we all carry our own childhood experiences into adulthood, often unconsciously, and how that shapes the way we love, communicate, and sometimes clash.
This episode is also about embracing who you are, unapologetically. I talk about learning to accept my own quirks and how that self-acceptance has quietly transformed my relationships—especially with my brother. It hasn’t been a dramatic overnight shift, but a gradual, very real one.
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Hurt to Healing
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 161
- Latest episode: 2025-05-06
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