Ep. 288 - The part of you that your ex hated? It’s actually your secret weapon
That quality you hate most about yourself? It might actually be your greatest strength. In this episode, I share how one of my clients discovered her "indecisiveness" was actually her hidden superpower and how this revelation transformed her healing journey. I'll walk you through the exact 5-step process to identify, reframe, and embrace the parts of yourself you've been at war with (often the same parts your ex criticized). When you finally love what you've been taught to hate, you don't just heal faster, you unlock the secret to building a life that's genuinely bigger and better than the one you had with your ex.
The Get Over Your Ex Program: https://dorothyabjohnson.com/getoveryourex/
How to Get Over Your Ex
Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.
She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.
Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.
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Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/
- No. of episodes: 330
- Latest episode: 2025-05-05
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