My Journey Back From Wanting To Kill Myself and Why I'm Looking Forward To The Future!

This is the start of something pretty special and I can't wait to see where this new journey will take me.

Introducing IFS, Rogers and Freud while trying to cover some of my own pain points and key moments in my year so far.

Any questions or want to find out more about working with me; [email protected]

Thank you for your time!

How Do I Feel?

Despite what people might believe, you NEVER know exactly how someone else is feeling. So as a trainee counsellor with a background in coaching, performance and sport I figured that the only way I can contribute empathetically to the world of mental health is by telling my own story. In exploring some of the most painful, meaningful and challenging experiences of my life, I hope to outline some of the ways to cope and heal. I will be weaving some psychological and biological theory in along the way. Enough of this, let's get to the show!

• No. of episodes: 1
• Latest episode: 2024-09-17
• Health & Fitness Mental Health

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