High Performance Health

Angela Foster

High Performance Health is the podcast for ambitious women in midlife who want to stop sacrificing their health for success.

I'm Angela Foster, a former corporate lawyer turned High Performance Health Coach and creator of the BioSyncing® Method.

After years in the corporate world, I realised there was no roadmap for women like me.

No one was talking about how our biology changes in midlife, or what to do when the strategies that always worked suddenly stopped working.

So I went searching for answers, and created this podcast to bring the best conversations together in one place.

Every week, I interview world-leading experts and share solo episodes to help you optimise your energy, hormones, metabolism, strength, sleep and longevity, strategies you can apply immediately.

Because the future of female performance isn't about pushing harder. It's about building your biological capacity.

To get your free personalised energy and resilience score, visit https://biosyncing.scoreapp.com/

Where can you listen?

Episodes

How many episodes are there of High Performance Health?

There are 619 episodes avaiable of High Performance Health.

What is High Performance Health about?

We have categorized High Performance Health as:

Business
Health & Fitness
Investing
Alternative Health

Where can you listen to High Performance Health?

High Performance Health is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did High Performance Health start?

The first episode of High Performance Health that we have available was released 16 July 2019.

Who creates the podcast High Performance Health?

High Performance Health is produced and created by Angela Foster.