The Unspoken Childhood Trauma of Toxic Siblings [Ep 29]

We don’t talk enough about the attachment trauma that comes from a toxic sibling.
The jealousy, manipulation, betrayal — all brushed off as “normal” or “just sibling stuff.”

In this episode, I’m unpacking the hidden trauma of sibling relationships shaped by toxic family dynamics.

We’ll explore the roles we’re forced into, how it impacts your self-worth, and what healing might actually look like.

If you’ve ever felt guilty for stepping back from a sibling, this one’s for you.

Resources

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7 Signs of a Narcissistic Mother

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Healing Childhood Trauma

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. 
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. 

I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.

Get ready to learn more about yourself and change unhelpful patterns into growth. 

Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes. 

Website https://www.newframetherapy.co.uk 
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• No. of episodes: 33
• Latest episode: 2025-07-30
• Health & Fitness Mental Health

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