Let's Glow #6 - Dr Katherine Hodgkinson talks gut health and skin

In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.

Find out more about Katie via her website Hampshire Health & Hormones

Reach out to her on Facebook Hampshire Health & Hormones

Or via Instagram @HampshireHealthandHormones

Best selling author and skin healing expert Hanna Sillitoe shares advice on healing skin from within

• No. of episodes: 11
• Latest episode: 2020-06-15
• Health & Fitness

Where can you listen?