Handbook To Happiness

Handbook To Happiness

The Speakmans

No-one is born with an instruction manual, so in the absence of a handbook to life, join us, our therapy family, as we create that Handbook To Happiness.

We're The Speakmans - comprising of 2 therapists, Nik & Eva, with 3 scientific research papers published, and a clinical trial backing up the efficacy of our self-developed approach; our daughter Liv, a University of Oxford Psychologist & Neuroscientist graduate; and our son Hunter, a medical student currently studying in the United States of America.

We'll be sharing with you lots of tips, techniques, advice, and personal stories, surrounding a whole host of mental health topics, to start breaking down the barriers to your happiness.

Thought-provoking, relatable, helpful, and often hilarious, The Speakman family welcome you to join them for an around the table talk like no other!

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Handbook To Happiness?

There are 21 episodes avaiable of Handbook To Happiness.

What is Handbook To Happiness about?

We have categorized Handbook To Happiness as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to Handbook To Happiness?

Handbook To Happiness is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Handbook To Happiness start?

The first episode of Handbook To Happiness that we have available was released 9 May 2024.

Who creates the podcast Handbook To Happiness?

Handbook To Happiness is produced and created by The Speakmans.