
Decoding Eating Disorders & Finding Strength In Recovery with "Milly G Fit"
Trigger Warning: The episode discusses topics around eating disorders which some may find sensitive.
In this episode, Alice welcomes influencer Milly G, known for fitness content on Instagram and advocating the recovery journey from eating disorders. Milly shares her own experiences with disordered eating, the challenges she faced, and her subsequent recovery journey. They discuss the impact of societal pressure, the role of fitness and body image, and the importance of having supportive communities in the healing process. Milly also discusses her app VIDA, which assists individuals struggling with eating disorders and their health journeys.
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Give Me Strength with Alice Liveing
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
We would love to hear from YOU! To get in touch, please email [email protected]
Give Me Strength, this has been an Insanity Studios production.
- No. of episodes: 155
- Latest episode: 2024-07-18
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