Ep. 2 The power of social media but not without a skill ft. Bryony Deery
Welcome back to the Get It Done Podcast! On today’s episode we are joined by Bryony Deery who talks about the power of social media, finding your skill and how resilience is the key to your success.
After her life-changing car accident, Bryony Deery was encouraged to practice Pilates for rehab. Little did she know, it would spark her passion and launch her career as a leading Pilates instructor. When COVID hit, her corporate business came to a halt, but Bryony pivoted, hosting online Pilates sessions that attracted thousands during lockdown. Now, she’s the proud founder of the Pilates by Bryony app, host of the Beyond the Mat podcast, and co-founder of Cloudcha Matcha. Bryony continues to inspire people worldwide through fitness, mindfulness, and wellness.
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Get It Done Podcast
Welcome to the Get It Done Podcast, where we will be discussing why HEALTH is the KEY to SUCCESS!
Host Bradley Simmonds will be joined each week by health and wellbeing experts to learn how Bradley’s five pillars of health (social, financial, emotional, mental and physical) impact every aspect of a persons life.
We'll dive deep into practical strategies and inspiring stories from leading experts to help you thrive in each of these areas. Whether you're looking to optimise your fitness, boost your mental resilience, or find balance in your personal and professional life, this podcast has something for everyone.
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 21
- Latest episode: 2025-03-31
- Health & Fitness Fitness Mental Health
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