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Functional Moms

Functional Moms

Raquel B. Cartagena and Kristin Brucker

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle as medicine so we can age on our own terms.

Connect with your hosts and functional medicine certified health coaches Kristin Brucker and Raquel B. Cartagena (also a certified personal trainer and older adult and senior fitness specialist) on Instagram @functionalmomspodcast

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Functional Moms?

There are 43 episodes avaiable of Functional Moms.

What is Functional Moms about?

We have categorized Functional Moms as:

  • Health & Fitness
  • Alternative Health

Where can you listen to Functional Moms?

Functional Moms is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Functional Moms start?

The first episode of Functional Moms that we have available was released 26 April 2023.

Who creates the podcast Functional Moms?

Functional Moms is produced and created by Raquel B. Cartagena and Kristin Brucker.