White Tiger Qigong, Nature and the 5 Animals, Dissolving Anxiety

White Tiger Qigong, Nature and the 5 Animals, Dissolving Anxiety

Flowing Health · 2022-05-31

Alessandro is talking to Qigong master instructor and founder of White Tiger Qigong, Tevia Feng who is based in Asia

He talks about how Qigong has helped him through illness and traumatic events in his life and how through White Tiger, his mission is to open the pathway for people to ignite transformation and maximize potential, scaling across communities creating a global movement of a shift in consciousness to create global healing. This is a fascinating episode, listen in and hear more

 

KEY TAKEAWAYS

With steady practice you can do amazing things to heal yourself

It’s possible to realise your full potential and connect with yourself, others, and the earth

White Tiger Qigong gives effective results that can be measured

I had to understand what my purpose was, what was the essence of why I was doing Qigong

Natural Daoism resonated because there was no hierarchy for me

The 5 elements are earth, water, fire, metal, wood

You are connecting with the elements through your movement

Each organ is tied to a particular element and you are seeking balance

The movement stimulates the organs and the meridians

There is empowerment in mimicking the movements of the animals

There are 5 animals and their movements that are linked to the 5 natural elements

 

 

BEST MOMENTS

‘I was attracted to the masters who had a more open mind

‘Meridians are like the rivers flowing to the oceans in the body’

‘Natural Daoism resonated for me’

 

VALUABLE RESOURCES

Free eBook: https://whitetigerqigong.com/5-element-qigong-ebook/

The Vietnam 5 Animal Qigong Master Course and TT: https://whitetigerqigong.com/event/medical-qigong-teacher-training-5-animal-qigong-summer-forms/

8 Trigram Master Course and Teacher Training online

http://whitetigerqigong.com/8-trigram-teacher-training/

See More from [email protected]

https://whitetigerqigong.com/

https://www.borneonaturefoundation.org/

 

ABOUT THE GUEST

Tevia Feng began practising martial arts, Qigong, and meditation at the age of 7. As a student of Qigong, he journeyed all around China and the world seeking the greatest masters including the north-western part of Hubei, Beijing, and Southern China, where he met and trained extensively with several true Qigong masters.

Throughout his journey, he has met many Qigong masters around the world, acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped the Qigong training he teaches today.

He has since published featured articles in the largest Qigong Magazine in the world. He has published 3 books on Qigong and has books translated into multiple languages. He has been named one of the top 3 Qigong masters in Indonesia.

As the Qigong master instructor of White Tiger Qigong, he has taught thousands of students from around the world, in countries including China, Thailand, Vietnam, Singapore, Indonesia, Italy, Switzerland, France, Australia, and the US. He has worked closely with terminally ill individuals to professional athletes, ballet dancers, the North American Muay Thai champion, the 2019 female Karate world champion, martial arts instructors, yoga instructors, hedge fund managers, political figures, military elite, UHNWI, circus performers, health care professionals, psychologists, medical doctors and more.

Through White Tiger, his mission is to open the pathway for people to ignite transformation and maximize potential, scaling across communities and creating a global movement of a shift in consciousness to create global healing.

 

CONTACT DETAILS

See More from [email protected]

https://whitetigerqigong.com/

 

 

ABOUT THE HOST

Alessandro Ferullo.

My mission is to empower and inspire you to feel de-stressed, better connected, open-hearted, and realise more of your true potential. Helping to transform your view of life for the better… 

This Podcast brings you inspiring guests to help you navigate through challenging times with greater Ease. Short meditations, Ancient Wisdom &, Qigong Ideas ( a 4,000 year old Art of energy practice.)  “Remember, Always keep a smile in your Heart”.

I am Italian, born in Indonesia living in the UK and lived in 6 different countries before the age of 10.

From a young age, I was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet.

I was introduced to the Art and practice of Qigong over thirty years ago and have been teaching for over fifteen years. My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted,  and realise more of their potential with Qigong

 

CONTACT METHOD

Website -- https://flowinghealth.co.uk/

 

YouTube — http://bit.ly/flowinghealth

 

I offer 1 to 1 and Corporate Group sessions online.

 

A weekly live Qigong Membership group https://flowinghealth.co.uk/services 

 

Free Qigong session online on this link:

https://calendly.com/flowinghealth/qigong30minsfree

 

"Wellbeing in the workplace" Click on link for a chat & to arrange a Free taster session

https://calendly.com/flowinghealth/tastersessionchat

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

Flowing Health

Sharing inspiring life experiences, bringing you inspiring guests , short meditations, readings to inspire us in our modern fast paced lives. Readings from classics such as the Tao Te Ching, Rumi, Chuang Tzu among others. Ideas from Qigong a 4,000 year old energy practice with ideas to help you Flow with a Smile in your Heart.

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