S2 E3 | Cassie Jane: An Insight into Dopamine, Good Habits and Social Media

In this episode of Flat Whites & Insights, Hans is joined by Cassie, who works in media marketing and founded Maid in Media . They discuss Dopamine levels, Healthy Habits and the impact of Social Media on Mental Health.

So grab a coffee for yourself and take some time to enjoy this latest conversation.

Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

A space for open, honest and vulnerable conversations held over a cup of coffee.


Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights.


So grab yourself a coffee and take a moment to enjoy these insightful conversations.


Artwork: Rhiannon Bradley-Ralph (@rhiwire)


Music: Lofi Chill - FASSounds

• No. of episodes: 34
• Latest episode: 2024-12-16
• Education Health & Fitness Self-Improvement Mental Health

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