S1E9 Fittest Talks @Calvin Huynh - How to defeat cravings
Most of you already know Calvin from @awesomefitnessscience. Our host @vlad_radulescu has a very practical talk with Calvin about defeating cravings. He offers a lot of tips and tricks and also explains why they happen and the mechanism behind it. We made some jokes about cravings while being pregnant (please interpret them as jokes, not something else). The talk also lead to some zinc and testosterone talks so please consider that part as an educational one. This is a must listen episode because it tackles the psychological part of dieting.
Fittest Talks
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
- No. of episodes: 14
- Latest episode: 2021-02-20
- Health & Fitness Fitness
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