Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133

Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133

Fit to Transform Podcast with Coach Nikias · 2025-01-24
42:15

Marcus Kain is an eating disorder-informed nutrition coach.

In this interview, he opens up about his personal, decades-long experience with eating disorders, compulsive exercise behaviours, and body image issues.

He also shares what helped him change his mindset around fitness and forge his path towards recovery.

Links and resources:

Connect with Marcus on Instagram @strongnotstarving: https://www.instagram.com/strongnotstarving/

Check out his podcast: https://www.strongnotstarving.com/podcast

Subscribe to his YouTube channel: https://www.youtube.com/@strongnotstarving

Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠

Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠

Visit my website: ⁠https://www.fittotransformtraining.com⁠

Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠

Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

Fit to Transform Podcast with Coach Nikias

Hosted by Nikias Tomasiello, a transgender online training and nutrition coach, the Fit to Transform Podcast is the show for you if you’re committed to transforming your physique, lifestyle, and mindset.

With a mix of solo episodes and interviews with his own clients and experts in the fitness and health industry, Nikias is going to help you build science-based habits to lose weight, gain muscle, and, most importantly, maintain these results for life.

If you’re ready to start your lifestyle transformation, get yourself a cup of tea (or pre-workout) and enjoy.

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