Finding Your Right Mind — with Vanessa Potter

Vanessa Potter

Join my 'consciousness road-trip' where I delve into the many ways we can help ourselves live less frenetic and stressed-out lives. With regular guests, I'll discuss different 'mind practices' from mindfulness, yoga, compassion, bodywork, forest bathing psychedelics — no practice is off bounds. I'll talk about the science behind each practice, what it's really like to experience, the pitfalls and challenges and how we can discover our own wisdom. If you want to find out what made me quite so curious about mind and body practices, check out my book "Finding My Right Mind: One Woman's Experiment to put Meditation to the Test", (Welbeck 2021) Got questions or topics you'd like me to cover? contact me at www.vanessapotter.com

Where can you listen?

Episodes

How many episodes are there of Finding Your Right Mind — with Vanessa Potter?

There are 43 episodes avaiable of Finding Your Right Mind — with Vanessa Potter.

What is Finding Your Right Mind — with Vanessa Potter about?

We have categorized Finding Your Right Mind — with Vanessa Potter as:

Religion & Spirituality
Health & Fitness
Alternative Health

Where can you listen to Finding Your Right Mind — with Vanessa Potter?

Finding Your Right Mind — with Vanessa Potter is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Finding Your Right Mind — with Vanessa Potter start?

The first episode of Finding Your Right Mind — with Vanessa Potter that we have available was released 2 December 2020.

Who creates the podcast Finding Your Right Mind — with Vanessa Potter?

Finding Your Right Mind — with Vanessa Potter is produced and created by Vanessa Potter.