Finding the U in Mum Podcast

Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.

We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.

• No. of episodes: 15
• Latest episode: 2026-03-03
• Kids & Family Health & Fitness Mental Health Parenting

Where can you listen?