Feels Like Healing
Al LewisFeels like Healing is a series of conversations between myself Al Lewis and individuals who have turned to creativity as a way of helping them heal.
Our need for healing is universal. However the reasons behind it can be oh so varied; a difficult childhood, a traumatic experience or perhaps a bereavement and our need to process grief.
My search for healing stems from the death of my Dad, who died when I was 21 from Multiple Sclerosis.
For over fifteen years I'd kept a quiet lid on my grief. However when it came to clearing out the last remaining boxes from my Dad's attic, that grief that I'd suppressed came rushing to the surface. It was then that I began to write songs about my Dad. Writing those songs was incredibly cathartic and I realised how useful creativity can be when confronted with the hardest parts of life.
I believe that hearing other people's stories can help us to process ours and that the act of being creative can help turn something seemingly hopeless and incomprehensible in to something beautiful and hopeful.
These conversations are here to provide solace and inspiration and to show you that healing can happen when we take our deepest pain and turn it into a work of art.
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- No. of episodes: 35
- Latest episode: 2024-03-11
- Health & Fitness Society & Culture Personal Journals Mental Health
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