
EDP24: Eoin is 12th in Irish 5000m / Dean is WA Half-Marathon Champ / USATF British & Irish National Champs reviews / Sunshine Coast Marathon / Beach to Beacon USA
Monster episode this week!!
Ryan delivers on his promise of meeting the AC Milan squadand tells the story of the interaction where he got to ask star player Christian Pulisic who had the best 5k time in the squad…
Both Dean and Eoin raced in WA Half-Marathon Championship and Irish 5000m respectively. The lads provide us with detailed race recaps as Eoin pulls the curtain back on what it’s like to be in a national final call roomand stand on the start time alongside national record holders and Olympians. Dean battles weather warnings in a wet and windy 21.1kms.
National Championships were held worldwide, and we go into detail recapping:
- USATF Championships
- UK Athletics Championships
- Irish National Athletics Championships
Including what this means for team selections ahead ofTokyo.
There was more racing at Sunshine Coast MarathonChampionships were all sorts of course records went down and time bonus’ handedout.
Beach to Beacon in the USA saw a star studded internationalfield with huge prize money on the line.
Eoin delivers an intriguing YouTube diaries and tells thestory of how one current best 800m runners in the US built his own 8-lane 400mtrack in their backyard during covid.
Ryan delivers a fitting double trouble as some Perth basedrunners are forgetting it’s winter when getting dressed (or not) for their run.
Don’t forget to join the strava group for some fun😊
Thanks for sticking with us - @easydoublepod
Easy Double podcast
@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia.
Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast.
We try not to take ourselves too seriously, contrary to our approach to training.
Welcome to the Easy Double Club.