Ep 178 - Tim Spector. What should you eat to achieve maximum health Benefits?

Ep 178 - Tim Spector. What should you eat to achieve maximum health Benefits?

The Lovejoy Hour · 2020-08-23

What should you eat to achieve maximum health benefits? Tim Lovejoy speaks to Professor Tim Spector about food myths and what we should really be eating. His new book is called Spoon-fed, why almost everything we've been told about food is wrong.

The Lovejoy Hour

Podcast by Lovejoy

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